Description
The Higher Nature Mexican Yam Capsules are a natural supplement aimed at supporting women through menopause and beyond. Here’s what you need to know about them:
- Ingredients: They contain extracts from wild yam roots, which have been used traditionally to help with menopause symptoms. The capsules include wild yam extract and Mexican wild yam extract.
- Dosage: The recommended intake is 1-2 capsules a day, taken with meals.
- Benefits: Wild yam is thought to contain diosgenin, which acts as a phytoestrogen and may help to rebalance hormones during menopause.
- Packaging: The product comes in a bottle of 90 capsules.
It’s important to note that food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Also, it’s not advisable if pregnant or breastfeeding. Always consult with a healthcare professional before starting any new supplement, especially if you are on medication or have health concerns.