Description
NOW Foods Certified Organic Flax Seed Oil is a dietary supplement derived from organic flax seeds. It is a rich source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA).
Here are some of the key features of NOW Foods Certified Organic Flax Seed Oil:
- Certified Organic: It is certified organic by QAI, which ensures that the flax seeds used to produce the oil are grown without the use of synthetic pesticides or herbicides.
- Cold-Pressed and Unrefined: The oil is cold-pressed and unrefined, which helps to preserve its nutrients.
- Rich in Omega-3 Fatty Acids: It is a rich source of omega-3 fatty acids, which are essential for overall health. Omega-3 fatty acids have been shown to support heart health, brain health, and inflammation.
- Non-GMO, Vegan, and Gluten-Free: The oil is non-GMO, vegan, and gluten-free, making it suitable for people with a variety of dietary restrictions.
How to Use:
The recommended dosage is 1 tablespoon (15 ml) one to two times daily, preferably with meals. The oil can also be used in salad dressings, sauces, smoothies, or yogurt.
Important Considerations:
- Flax seed oil is high in omega-3 fatty acids, but it is low in omega-6 fatty acids. It is important to consume a balance of omega-3 and omega-6 fatty acids.
- Flax seed oil may interact with certain medications. It is important to consult with a healthcare professional before taking flax seed oil if you are taking any medications.
- Flax seed oil should be stored in the refrigerator after opening.
Additional Notes:
- NOW Foods Certified Organic Flax Seed Oil has a nutty flavor and odor.
- The oil should be consumed within 6-8 weeks of opening for maximum freshness.
