Melatonin Stress & Sleep Support is a comprehensive supplement designed to promote restful sleep and relaxation. Each capsule contains Melatonin (3 mg), which helps regulate the sleep-wake cycle, and a blend of calming herbal extracts, including Hops, Chamomile, Valerian Root, and Passionflower, known for their stress-relieving and sleep-enhancing properties. This non-GMO formula supports individuals struggling with occasional sleeplessness or jet lag, promoting natural relaxation without artificial flavors or preservatives.
Key Ingredients per Capsule:
- Melatonin (3 mg): Regulates sleep-wake cycles.
- Hops (200 mg of raw herb): Supports relaxation and reduces tension.
- Chamomile (200 mg of raw herb): Promotes calmness and reduces stress.
- Valerian Root (600 mg of raw herb): Improves sleep quality and alleviates insomnia.
- Passionflower (500 mg of raw herb): Relieves anxiety and encourages restful sleep.
Directions for Use:
Take 1 capsule daily at bedtime. For jet lag, take at bedtime after darkness has fallen, adjusting to the new time zone. Avoid driving or using machinery for 5 hours after taking.
Precautions:
Not suitable for pregnant or breastfeeding individuals. Consult a healthcare professional if using other medications, experiencing chronic insomnia, or managing underlying health conditions.