NOW Foods, EGCg, Green Tea Extract, 400 mg, 90 Veg Capsules

NOW Foods EGCg Green Tea Extract capsules typically contain 400 mg of Epigallocatechin gallate (EGCg) derived from green tea extract per vegetarian capsule. EGCg is a potent antioxidant compound found in green tea, known for its potential health benefits. Here’s an overview of this product:

Key Features and Benefits:

1. Antioxidant Support: EGCg is a powerful antioxidant that helps neutralize free radicals and protect cells from oxidative damage. Antioxidants play a crucial role in overall health and may help reduce the risk of chronic diseases, including cardiovascular disease, cancer, and neurodegenerative disorders.
2. Heart Health: Green tea extract, particularly EGCg, has been associated with various cardiovascular benefits, including lowering LDL (bad) cholesterol levels, improving blood vessel function, and reducing the risk of heart disease and stroke.
3. Metabolic Support: Some research suggests that EGCg may help support healthy metabolism and weight management by increasing energy expenditure, enhancing fat oxidation, and promoting thermogenesis (the production of heat by the body).
4. Brain Health: EGCg has neuroprotective properties that may help protect brain cells from damage, improve cognitive function, and reduce the risk of age-related cognitive decline and neurodegenerative diseases like Alzheimer’s and Parkinson’s.
5. Immune Support: Green tea extract, including EGCg, may have immune-modulating effects that help enhance immune function and protect against infections and illnesses.

Usage:

• The recommended dosage typically varies depending on individual needs and health goals. It’s important to follow the dosage instructions provided on the product label or as directed by a healthcare professional.
• EGCg capsules are usually taken with water, preferably with meals, to enhance absorption and minimize gastrointestinal discomfort.

It’s essential to use this dietary supplement responsibly and under the guidance of a healthcare professional to ensure safety and efficacy, especially if you have underlying health conditions or are pregnant or nursing.