Description
NOW Foods offers Glucomannan in 575mg capsules, with 180 vegetarian capsules per bottle. Glucomannan is a water-soluble dietary fiber derived from the root of the konjac plant (Amorphophallus konjac). It’s often used as a dietary supplement to support weight management and promote digestive health.
Glucomannan is known for its ability to absorb water in the digestive tract, forming a bulky gel-like substance that can help promote feelings of fullness and reduce appetite. By expanding in the stomach, glucomannan may help support weight loss efforts by promoting satiety and reducing overall calorie intake.
Additionally, glucomannan may also support digestive health by promoting regular bowel movements and feeding beneficial bacteria in the gut.
As with any dietary supplement, it’s important to follow the recommended dosage instructions and consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. Glucomannan may expand in the throat and cause choking if not taken with enough water, so it’s essential to drink plenty of water when consuming glucomannan capsules.
