Description
Now Foods offers a Gotu Kola supplement, which is derived from Centella asiatica, a plant native to Asia. Gotu Kola has been traditionally used in Ayurvedic and traditional Chinese medicine for its potential health benefits.
It’s often consumed in various forms, including capsules, powders, and teas. Gotu Kola is believed to have adaptogenic properties, meaning it may help the body adapt to stress.Additionally, it’s thought to support cognitive function and promote skin health.
However, it’s always best to consult with a healthcare professional before adding any new supplement to your routine, especially if you have any underlying health conditions or are taking medications.
