Description
The Solgar Liquid Calcium Magnesium Citrate with Vitamin D3 is a convenient liquid supplement that provides a combination of essential nutrients in a single dose. It comes in a blueberry flavor and is designed to support bone and joint health, immune system function, and general well-being. Here’s the nutritional information for a serving size of 1 tablespoon (0.5 fl. oz. or 15 mL):
- Calories: 20
- Total Carbohydrate: 2 g (1% DV)
- Total Sugars: 1 g (Includes 1 g Added Sugars, 2% DV)
- Vitamin D (as D3 cholecalciferol): 12.5 mcg (500 IU) (63% DV)
- Calcium (as calcium citrate): 600 mg (46% DV)
- Magnesium (as magnesium citrate): 300 mg (71% DV)
Percent Daily Values (DV) are based on a 2,000 calorie diet. This product is non-GMO, gluten-free, dairy-free, and kosher.
It’s important to consult with a healthcare provider before starting any new supplement, especially if you have health conditions or are taking other medications. This ensures the supplement is appropriate for your individual health needs and that it won’t interact with any medications you’re currently taking.
