Sexual wellness encompasses physical, emotional, and mental aspects of sexual health. It involves positive and respectful relationships, consent, safe sexual practices, and pleasure. Open communication with partners and healthcare providers is essential for addressing concerns and maintaining sexual well-being. Regular STI testing, contraceptive use, and education on sexual health contribute to overall wellness. Additionally, self-care practices, such as stress management and body positivity, play a role in promoting sexual confidence and satisfaction. Prioritizing sexual wellness fosters fulfilling and healthy intimate experiences.