Description
Holland & Barrett’s Omega 3 Fish Oil Concentrate 1000mg capsules are a valuable dietary supplement. Let’s dive into the details:
Each capsule contains 1000mg of fish oil, which provides essential fatty acids.
The active components are:
- EPA (Eicosapentaenoic Acid): 180mg
- DHA (Docosahexaenoic Acid): 120mg
- Total omega-3 fatty acids: 350mg
These soft gel capsules are made from contaminant-free, pure fish oil.
EPA and DHA are essential Omega-3 fatty acids commonly found in fish oils. They play crucial roles:
- DHA supports vision and normal brain function.
- When taken with EPA, it contributes to normal heart function.
Directions for use: Take 1 to 3 capsules per day, preferably with a meal. Do not exceed the stated dose.
Advisory Information:
- Food supplements should not replace a varied and balanced diet.
- Consult a doctor if you are pregnant, breastfeeding, taking medications, or under medical supervision.
- Keep out of reach of children.
Remember to always read the label before use1.
These capsules are a convenient way to incorporate essential Omega-3 fatty acids into your daily routine.