Description
Lamberts Vitamin B12 1000µg is a high-potency supplement offering a robust dose of 1000µg of vitamin B12 per tablet. Here’s what you need to know about this product:
Purpose:
- Normal Red Blood Cell Formation: Vitamin B12 is vital for the formation of red blood cells.
- Immune System Function: It supports the normal function of the immune system.
- Energy Metabolism: Like other B vitamins, it aids in energy metabolism, facilitating the release of energy from foods.
Suitability:
- Often recommended for vegetarians, vegans, and the elderly, as vitamin B12 is primarily found in animal-based foods such as meat.
Dosage:
- Each tablet provides 1000µg of vitamin B12.
- The tablets are small and easy to swallow.
Remember:
- Food supplements should complement, not replace, a balanced diet and healthy lifestyle.
- Always seek guidance from a healthcare professional before initiating any new supplement regimen.