NOW Foods, Coral Calcium, 1,000 mg, 100 Veg Capsules

NOW Foods Coral Calcium capsules typically contain 1,000 mg of coral calcium per vegetarian capsule. Coral calcium is derived from fossilized coral reefs and is known for its calcium and mineral content. Here’s an overview of this product:

Key Features and Benefits:

1. Calcium Source: Coral calcium is primarily known for its calcium content, which is essential for bone health, teeth strength, and muscle function. Adequate calcium intake is crucial for maintaining bone density and preventing osteoporosis, especially as you age.
2. Mineral Rich: In addition to calcium, coral calcium contains trace minerals such as magnesium, potassium, and manganese. These minerals play various roles in the body, including supporting cardiovascular health, nerve function, and electrolyte balance.
3. Alkalizing Properties: Coral calcium is believed to have alkalizing effects on the body, helping to balance pH levels and reduce acidity. Alkaline minerals may help counteract the acidic effects of modern diets high in processed foods and animal products.
4. Bioavailability: Some proponents suggest that coral calcium may have superior bioavailability compared to other forms of calcium supplements, meaning it is more easily absorbed and utilized by the body.
5. Environmental Sustainability: NOW Foods sources its coral calcium from fossilized coral reefs, ensuring minimal impact on living coral reefs and marine ecosystems.

Usage:

• The recommended dosage typically varies depending on individual needs and health goals. It’s important to follow the dosage instructions provided on the product label or as directed by a healthcare professional.
• Coral calcium capsules are usually taken with water, preferably with meals, to enhance absorption.

It’s essential to use this dietary supplement responsibly and under the guidance of a healthcare professional to ensure safety and efficacy, especially if you have underlying health conditions or are taking medications.