Description
Isabgol is good for weight loss as it gives a feeling of fullness and helps prevent overeating. It is also good for diabetic patients as it helps to manage blood glucose levels.
Isabgol consumption is good for piles as it makes the stool bulky and prevents constipation. It also reduces the inflammation in piles due to its anti-inflammatory property.
Isabgol, when applied to the skin along with aloe vera gel, helps in managing acne and pimples due to its anti-inflammatory property.
Isabgol husk can be taken either with warm milk or water preferably before going to bed. It is advisable to avoid excessive consumption of Isabgol as it may lead to complications like abdominal pain, loose stools, diarrhoea
Recommended Dosage
1-2 teaspoon once or twice a day.
How to use
Isabgol Husk Powder
- Take 1-2 teaspoon of Isabgol husk.
- Mix it with curd and take this mixture right after meals.
- Use this remedy for effective relief from diarrhea.
Isabgol Husk Powder with water or milk
- Take 1-2 teaspoon of Isabgol Husk Powder.
- Mix with 1 glass of lukewarm water or milk .
- Have it at night before going to sleep
- Use this remedy for effective relief from constipation
