Sundown Naturals, True Tranquility Valerian Root 530 mg Capsules

Sundown Whole Herb Valerian Root works in harmony with your natural cycle to help you relax, and get the tranquil rest you deserve. Valerian has a long history of use, dating back at least 2,000 years, and is traditionally used for occasional sleeplessness. Taking our Whole Herb Valerian Root capsules at bedtime is a great way to support your quality of rest.

Valerian is a flowering plant, the root of which is dried and used as an herbal remedy. It has been used in alternative medicine as a possibly effective aid in treating sleep problems.

Directions

For adults, take four (4) capsules, one hour before bedtime, as needed.

Ingredients

Valerian